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Reflexology is a complementary therapy based on the belief that there are reflex areas in the feet and hands which correspond to all organs and parts of the body. Reflexology works on an individual basis and may alleviate and improve symptoms such as everyday stress and tension.

Sessions are usually performed in a comfortable chair or couch and the client will be asked to remove footwear and socks.

A visual and tactile examination of the feet is carried out, followed by precise reflexology massage movements. The particular types of movements involved require the application of an appropriate pressure using the thumb and fingers.

Reflexology can be a wonderfully relaxing experience where you can take time out from everyday pressures. The therapist’s expert touch will help you relax which can help improve mood, aid sleep and relieve tension. The result is an overall sense of wellbeing.

Reflexology is suitable for all ages and is available in your own home, or at clinics in Sleaford or Newark. Advanced recent studies and assessments have enabled me to be admitted to the Association of Reflexologists.

Mission Statement: To provide high quality therapies, personally tailored to enhance wellbeing and quality of life.